Health Resources

As people age, chronic illnesses such as heart disease, cancer, diabetes and arthritis, can become more common. Managing a chronic illness in the elderly is challenging because of the complexity of their physical and mental health issues. However, there are numerous strategies that can be used to help patients manage their conditions, improve their quality of life and maintain independent living. In this article, we will discuss some tips for managing chronic illnesses in the elderly. Managing Chronic Illness It is [...]

As we age, our mental and physical health needs to be taken seriously. However, due to negative stigmas surrounding mental health issues, it can often be hard for people to access the care they require. That is why Medicare provides a range of specialized services in order to help you maintain your emotional well-being throughout your life's journey. In this article, discover how you can make full use of your Medicare benefits and optimize your mental wellness today! Understanding the Importance of [...]

Did you know that there's a hidden gem in Medicare that's designed to keep you feeling fit and fabulous? Introducing the Medicare Annual Wellness Visit (AWV) – your golden ticket to personalized healthcare! As a Medicare beneficiary, you are eligible for an annual wellness visit that can provide numerous physical and emotional benefits. These visits, which are now covered by your Medicare insurance plan, offer the perfect opportunity to check in with your doctor, review any symptoms you’ve been experiencing or discuss [...]

Eating well is an important part of staying healthy as you age. As your metabolism changes and your body becomes less efficient at processing food, it’s important to make sure you are getting the nutrients you need. This can be a challenge, but there are some simple tips that can help. Here are some ideas for eating well and staying healthy as you age. Thanks for reading! As you age, your metabolism slows down and you may not be able to [...]

As people age, regular check-ups and screenings become increasingly important. With age, comes a number of potential health risks that can be difficult to spot. Regular check-ups and screenings are an excellent way to identify potential health issues before they become serious. Regular check-ups are important for seniors because they allow doctors to detect potentially dangerous health conditions early on. During these exams, the doctor may test for high blood pressure or cholesterol levels, as well as look for signs of diabetes [...]

What does it mean to “age well”? We often hear this term used in reference to people who maintain their health and vitality as they get older. But aging well goes beyond physical fitness. It also includes remaining active and engaged mentally, spiritually, and socially. Research has shown that staying connected and involved in later life can help improve mental and physical health, prolong life expectancy, and promote overall wellness. Here are just a few of the benefits of staying active and [...]